Junk Food Disguised As Healthy Food

You may try to eat healthy as much as you can and with so many healthy foods on the market it might seem easy. However, in-between actual nutritious...

7 Ways Massage Therapy Can Help Relieve Stress

Massage therapies can help you reduce stress daily. Whether you have a job that makes you sit at the computer all day, or on the contrary...

Take It Easy: Vigorous Exercise May Increase Macular Degeneration

A good exercise program along with a plant-based dominant diet are the cornerstones of maintaining a healthy lifestyle, particularly when it comes...

10 Physical and Mental Health Benefits of Owning a Pet

We all know that the world’s best therapist has four legs and a tail! Yes, you thought it right! Human and animal bonding are compelling and...

8 Foods Fight Macular Degeneration

Researchers continue to search for a cure to stop macular degeneration, the number one blinding disease in the world. Although a cure may just be...

Older Articles Next Articles