5 Ways to Take Care of Your Knees

Our feet are our tires but it’s our knees that keep us going. These joints are our wheels and keeping them healthy is essential to our mobility....

Preventing Halitosis: Bad Breath Causes and Cures

We all get it, but most of us don’t know if we have it when we do get it. Bad breath or halitosis can show up anytime, anyplace. For some, it is a...

Top 4 Natural and Easy Ways to Reverse Aging

Aging isn’t a word you worry about too much until someone casually makes a comment about a fine line you missed or the crow’s feet under your eyes....

5 Ways You May be Damaging Your Immune System

Sometimes there are really obvious signs you may be doing your body more damage than good. Other times you may not even know that your habitual...

Top 4 Natural Headache Remedies

A headache can really ruin your day. Sometimes you wake up with one and it lingers from hour to hour relentlessly poking you behind the eyes, in the...