There are many foods that pack a super nutritional punch and chia seeds are at the top of the list. These tiny wonders have a rich history of being...
The bittersweet properties of dark chocolate may be a candy choice that’s actually good for you. Used medicinally over 5,000 years ago, chocolate is...
Premenstrual syndrome (PMS) is a series of symptoms linked to the time between when a woman ovulates and menstruates (has her period). These...
Solanaceae is the botanical name for any fruit or vegetable that belongs to the night shade family. However, out of over 2,000 solanum genus...
Many people have experienced muscle cramps and spasms but none can predict their occurrence. That punching, grabbing pain of a deep contraction can...
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