According to the Centers for Disease Control and Prevention, one in three American adults are either diagnosed with prehypertension, a warning that...
It might be in your shampoo, toothpaste, mouthwash, chapstick, candy, you name it, but peppermint is a lot closer to you than you may think. This...
Irresponsible waistline drinking is one of the reasons more people are buying two plane tickets for one seat. Enjoying alcohol doesn’t have to...
When surrounded by food, advertisements for food, or people who always want to give you food, weight loss is one of the most challenging...
You may often be reminded of the many things that can cause you to have a heart attack. Poor diet, lack of exercise, blah, blah, blah. Well, before...
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