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Exposing the Hidden Danger to Your Eyes Do you know the #1 WORST food for y...

Getting enough sleep is challenging for many people. When you are pressured...

It's long been common knowledge that getting enough potassium every day is...

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If you are like many of us that are making efforts to eat a healthier diet...

Located in back of the abdomen and about the size of a fist, each of your k...

You may have heard of all the hype about taking vitamin D but might not be...

What if some of the worst degenerative diseases known to man didn't have to...

Your fingernails are front and center yet few people really inspect their o...

At one time or another you must have found yourself biting your fingernails...