Are you experiencing excruciating pain in your lower abdomen? It can be due to the problem of kidney stone. Kidney stones are hard deposits of calcium oxalate, minerals, and salts that crystallize in the kidney. To exit from the body, they must travel through your urinary tract which causes significant pain and discomfort, depending on its size. Dehydration is the main factor contributing towards kidney stones. The condition is more prevalent in men than in women, which could develop due to environmental or genetic factors. Kidney stones are mostly treatable with medications, but some find it better to resort to natural remedies. If the doctor advises you to wait it out, it is highly recommended to follow some natural home remedies to help flush out kidney stones.
Water could be the most obvious remedy to help pass out kidney stone. Dehydration being the leading cause for the formation of kidney stones, drinking water is an easy way to prevent them and also to get rid of the same. Drink about twelve glasses of water a day to help ease the passage of the stone. It also inhibits the growth of deposits in the kidney and thus avoiding the problem. The dark yellow color of urine is a sign of dehydration. In such a case, drink plenty of water till your urine attains a pale-yellow color.
Apple cider vinegar is an effective remedy for kidney stones. Adding two tablespoons of apple cider vinegar to a glass of water should do the trick. The chemical composition of apple cider vinegar contains acids that help soften and dissolve kidney stones . Drinking this concoction before meals help in easing the kidney stone to pass.
Using essential oils for kidney stones are a great option. Essential oils are rich in antioxidants and have chemical compounds such as terpenes, ketones which have healing properties. It helps you to combat kidney stones in a natural way by aiding in detoxification of the body and stimulating circulation.
Basil is full of antioxidants and anti-inflammatory agents that are good for kidney health. The acetic acid in basil helps to break down kidney stones and eases its passage. It is also known to contain compounds that help stabilize uric acid levels which prevent the formation of kidney stones. Use fresh basil in your tea, or mix it with water and honey every day to help flush out kidney stones.
Drinking lemon juice made from freshly squeezed lemons every morning on an empty stomach and a few hours before dinner will help to break kidney stones. Lemon juice contains a compound named citrate that breaks down calcium deposits and reduces their growth.
Make an herbal tea by adding one teaspoon of dandelion root to a cup of boiling water. Dandelion roots have anti-inflammatory properties and potassium that helps in dissolving kidney stones.
Coconut water is a healthy and refreshing drink which natural treats your kidney stone. Drinking a substantial amount of coconut water will make you pee more. The potassium content of this drink helps to alkalinize the acid concentration present in the urine and dissolve the kidney stones.
Pomegranate juice is very beneficial to your renal and urinary system. They balance the urine levels in your kidneys thereby dissolving kidney stones so that they can easily pass through the urethra. The antioxidants present also help in detoxing the kidney.
Blend one or two celery stalks with water, and drink the juice throughout the day to help with passing kidney stones. Celery acts as a diuretic that helps break down kidney stones. The juice helps clear toxins that contribute to the formation of kidney stones.
Eat a cup of freshly soaked and boiled kidney beans as an excellent remedy to kidney stones. Its fiber content and high intensity of minerals and vitamin B is hugely beneficial to cleanse the kidneys and maintain urinary health.
Drink 2-3 cups of strained horsetail juice every day. Horsetail contains compounds and minerals like potassium, magnesium, equisetin, and ascorbic acid that helps dissolve kidney stones and pass them through the urethra. Horsetail also contains diuretic acid that increases urine output by 30%.
Make fresh nettle leaf herbal tea which has excellent benefits for the renal system. It maintains the electrolyte balance within your body and increases urination to help ease the kidney stones out of your system.
Mix 1 tablespoon of baking soda with 10 ounces of lukewarm water and drink it thrice throughout the day. The alkaline nature of baking soda will reduce the acidic content of urine, helping the stone to pass through your system easily.
Barley is one of the most effective methods to eliminate and prevent kidney stones. It increases pressure on the bladder and helps maintain pH levels in the body. Take ¼ cup of barley, 3 cups of water, and optional lemon juice to make barley water and drink a few glasses of it in one day.
It is not okay to self-diagnose hence visit a doctor and seek advice. You can follow these natural remedies to make the process less painful and more comfortable. However, if you’re experiencing a lot of pain along with many other symptoms like nausea, blood in the urine, fever, and cloudy urine; it could be due to tissue damage which requires immediate medical intervention. Remember, apart from these remedies, it is imperative to maintain good health and stay hydrated. Eat a well-balanced meal, exercise regularly, and drink plenty of water to help flush out kidney stones naturally.
Author Bio
Smith Sasha is a freelance content writer and a blogger who is specialized in home remedies, natural cure, fitness and power yoga. She is a nature enthusiast who contributed her piece of work for many website like www.howtocure.com. In her free time you can find her in adventurous trips and hanging out with family and friends.
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