The Shocking Truth About These 3 ‘Healthy’ Foods

Sadly, many people read magazines, online articles, and books about healthy eating that provide misleading information. The wrong advice can...

Avoid This Everyday “Healthy” Food to Protect Your Heart

Worried about your heart health? If so, you join the millions of others who are suffering from, or are at risk of suffering from heart disease....

4 Shocking Health Dangers of Wheat

Before factory food production wheat was one amongst many grain staples such as hemp, spelt, barley, oats, buckwheat and quinoa. Of course all of...