3 Surprising Ways Less Sugar Will Increase Your Health

You probably know that too much processed sugar is bad for your health. Your parents certainly warned you of getting sick or spoiling your meal if...

Top 5 Worst Foods for Your Brain

Modern advancements in nutrition and supplementation have dramatically improved the quality of living for millions. Many are living well past...

Too Much Sugar Slows the Brain, Decreases Memory

The next time someone calls you a sugar junkie, you might think twice about eating that doughnut. Name-calling aside, there is a great deal of...