7 Foods that Inflame Arthritis

When it comes to optimal health, you may not realize how powerful your food choices can be. Sure, we all know vegetables and fiber are good for us...

5 Natural Remedies for a UTI

Developing a urinary tract infection (UTI) is more common than you may think. It is also a condition that, if left untreated, can sometimes turn...

4 Surprising Benefits of Walking

As modern society becomes more technologically advanced, it is the simple, healthy things in life that seem to suffer. From mom-n-pop stores being...

Too Much Sugar May Increase Macular Degeneration Risk

Modern dietary choices have long ago surpassed the whole food benefits of ancient to pre-Industrial Revolution nourishment choices. During this time...

Your Gut Bacteria May Be Affecting Your Mood

Keeping your mood in check may take some effort. One day you might go through a steady glide of an even keel state-of-mind and other days you may...

Older Articles