Halotherapy: This is Where Salt is Good for You

Salt can catch up with us. When sodium is overly consumed various related health risks could occur such as high blood pressure, inflammation, and...

3 Foods that Can Affect Your Kidneys in a Bad Way

It is easy to eat food without giving a thought as to how your body processes it. Most people succumb to taste before any health concerns may arise....

7 Foods that Inflame Arthritis

When it comes to optimal health, you may not realize how powerful your food choices can be. Sure, we all know vegetables and fiber are good for us...