Hug It Out: Science Says You Need 8 A Day

When you are physically touched, your body responds. However, it is what happens in your brain that is the most interesting reaction. It turns out...

4 Happy Brain Chemicals You Can Harness

Sometimes it isn’t easy getting through the day so why not take advantage of your built in happy brain chemicals to lift you up when you need...

Benefits of Touch Through Massage

The importance of touch can be traced to practically every species. It has been shown to cause a chain reaction that immediately responds by the...