You may have heard the term, “Sitting is the new smoking.” Now that smoking cigarettes is on the decline, the next health crisis is too much...
As humans continue to dump all over nature, it still rises above such constant bombardment and emits more healing options. Nature once again shows...
Researchers have been following markers of disease for some time now. It is these clues that the body had been giving us but were never known before...
Nearly everyone understands that too much stress in the mind can contribute to, or even be the cause of, poor health outcomes. Yet how much stress...
Keeping a trim figure means balancing both healthy eating habits and consistent exercise. While many believe abs are made in the kitchen, new...