Your genes are your inner fingerprint and current medical research keeps uncovering the hidden clues to the future of your health found within these...
High blood pressure, also known as hypertension, seems at almost epidemic proportions in America alone. Ask ten people over the age of fifty and...
In America, many people eat inexpensive fast foods and packaged, sugar laden, processed, high animal product choices known as ‘the western diet’....
It is the right fuel that keeps a vehicle going and it is this same approach that can apply to your body. Eating fresh, unprocessed foods has been...
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