Most people, particularly Americans, will tell you they could do well to lose a few (or more) pounds. Just for the fact that for every pound gained,...
As your eyes age there is a chance you will need glasses. Either for reading, seeing long distances or both. Wearing corrective lenses helps the...
Greek physician, Hippocrates (460 – 370 BC) wrote, “Let food be thy medicine and medicine be thy food”. This advice from over 2000 years ago is more...