5 Effects of Sleep Deprivation

Sleep can be a very elusive thing. When some people go to sleep they seem to be able to flip a switch and hit their slumber in no time. However,...

5 Benefits of CBD Infused Food

Cannabidiol (CBD) is the non-intoxicating compound extracted from the male marijuana (hemp) plant. It is the female plant that carries the lion’s...

4 Natural Sleep Solutions That Work

There are so many sleep fixes out there that you could actually lose sleep (and some hard earned cash) trying many that just don’t work. From...

15 Ways To Sleep Without Pain

As you age you may be taken by surprise how painful sleeping can become. Many people report being unable to find a comfortable sleep position and...

4 Surprising Ways to Beat Insomnia

If you can’t get some healthy shuteye you might want to try these 4 surprising ways to beat insomnia. These are simple fixes you may not have...

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