4 Benefits of Guayusa

There is a new health tea on the block but it’s really only new to mainstream westerners. Guayusa (gw-eye-ah-sah) is the genus ‘Ilex guayusa Loes’...

What Your Urine May Be Telling You

It is easy to take your body for granted. It is an amazing natural machine that is constantly trying to create homeostasis (stable equilibrium)....

5 Hidden Causes of Body Odor

Body odor can be a turnoff. Most times it is just plain old stinky bacteria but sometimes body odor can be caused by other things like a biological...

Pre-diabetic? 5 Tips That Might Help

Diabetes is a difficult disease that often requires strict dietary guidelines, sometimes injected insulin and other medications. This is all applied...

You Can’t Beat These 5 Benefits of Beet Juice

Beets taste like dirt. This is a common observation which immediately steers people away from the bulbous red root. Now, many beet juice drinks...

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