20 Post-Workout Recovery Foods

Whether you are working out to stay toned or are looking to rip some serious muscle, these 20 post-workout recovery foods increase results for all...

5 Benefits of Chlorella

Sometimes it is about finding nutrients in the most unexpected places to enhance your health. Formed into dietary supplement freeze-dried powder,...

Health Benefits of Dandelion

When you hear the word dandelion you might immediately think of those yellow sunburst weeds that pop up all over your lawn eventually turning into a...

Good Cholesterol Causes Macular Degeneration

It sounds crazy, but if you have increased levels of high-density lipoprotein (HDL), commonly thought of as good cholesterol, you could be at risk...

Alternative Remedies for High Cholesterol

Fat doesn’t just get stored in obvious locations like your thighs, butt, chin and belly, it also lines your arteries. Over time this lining becomes...