5 Ways Nitric Oxide Increases Health Benefits

Nitric oxide (NO) is an essential compound that functions as a vasodilator (vase-oh-dial-ator) which basically means it opens blood vessels for...

Hug It Out: Science Says You Need 8 A Day

When you are physically touched, your body responds. However, it is what happens in your brain that is the most interesting reaction. It turns out...

4 Simple Ways to Naturally Lower Blood Pressure

You get it checked at least twice a year and when the doctor reads the numbers back to you, the only thing you are looking to hear is, “Blood...