Improve Your Balance as You Age

Falling can cause all sorts of damage and when you are over sixty that damage can be an unfortunate life changer. If things don’t seem as steady as...

What Your Dreams Might Mean

Most have at least experienced one dream in their lifetime. That sensation of being immersed in another world while you sleep complete with the...

Fruit Fly Clues Help Fight Macular Degeneration

The genetic makeup of the humble fruit fly surprisingly holds one of the closest relationships to the human genome. Upwards of 75% of genes that...

Your Fingernails May Be Telling You Something

Your fingernails are front and center yet few people really inspect their own. Like so many other topical clues your body can generate, fingernails...

How To Freeze Off Skin Tags Yourself

Skin tags are benign protruding tubular growths on skin surface that are ugly to look at and feel genuinely uncomfortable as they tend to get...

5 Habits That Ruin Your Teeth

You may not be aware of it, but there are things you do on a regular basis that could be harming your teeth. People need to eat three times a day,...

3 Simple Wellness-Boosting Tips For Women In Their 30s

Congratulations, you have made it to your 30s! There has never been a better time for you to look after and pay attention to your body. In fact, now...

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