Iron is an essential mineral with some serious responsibility. It helps the formation of hemoglobin, aids in oxygen transportation, is a major...
We have all been told that if you’re looking to lose weight, you shouldn’t be eating close to bedtime. On the surface it makes sense because...
Worried about your heart health? If so, you join the millions of others who are suffering from, or are at risk of suffering from heart disease....
(DailyHealthAlerts.com) Busy schedules, poor exercise and nutrition habits, and interrupted sleep cycles are commonplace in our modern day. The...
If you are like many of us that are making efforts to eat a healthier diet, you may have decided to eliminate butter and start using oils instead....
Heck, you try to do something to make your child’s life healthier and it turns out that it can possibly be harmful. It seems that once again free...
As the body changes, unless a wholesome diet is achieved on a daily basis, it can crave some unhealthy foods, particularly sweets. Diabetes, high...
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