What are prebiotics? Prebiotics are foods designed to feed the bacteria living within your gut. These bacteria (also called microbes or flora) are...
Often, it is the culmination of higher thinkers that bring antiquated science into the next phase. When something is working, why fix it? This is...
Alternative health is a controversial topic; conventional medicine treats many other professions as unscientific and inferior, while many patients...
Sometimes it isn’t easy getting through the day so why not take advantage of your built in happy brain chemicals to lift you up when you need...
It isn’t always easy to prepare healthy meals with trusted ingredients like farm raised meats, organic produce, whole grains, carefully...
Let’s face it, sex is everywhere. It’s on billboards displayed with tightly clad, lust-lipped models; in commercials depicting floss butt beauties...
If you are the type that likes to add a little extra black pepper to your food you may be in good company. It turns out that this age old spice...
Sure you can go the usual dinner, or dinner and a show, or dinner on a boat for Valentine’s Day but if you want to kick your date activities to the...
Sometimes it is the simplest things you may neglect that could advance your well being. Water is continually touted as a healthy beverage, yet, it...
Chances are, if you have asthma you’ve been versed on what to do to keep it at bay. However, if you were just diagnosed, know someone with asthma,...
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