Your Fingernails May Be Telling You Something

Your fingernails are front and center yet few people really inspect their own. Like so many other topical clues your body can generate, fingernails...

How To Freeze Off Skin Tags Yourself

Skin tags are benign protruding tubular growths on skin surface that are ugly to look at and feel genuinely uncomfortable as they tend to get...

Superbug Alert: Antibiotic Causes C Diff

Although it is finally on the decline, when compared to global standards excessive antibiotic use is still high in the US. According to the Centers...

Prevent Hearing Loss Naturally

You don’t have to succumb to the ravages of aging when it comes to healthy hearing. There are some things you could be doing right now that can...

How Yoga Can Help With Stress and Anxiety

From an evolutionary perspective, stress is an essential part of life. Thousands of years ago our ancient ancestors relied on stress to stay alive,...

6 Benefits of Massage for Alzheimer’s Patients

In our fast paced, digitally enhanced society interpersonal communication has suffered. No longer are people seeking face-to-face connection and, as...

3 Effective Natural Winter Flu Fighters

If winter causes your local weather to drop a few or many degrees you know that, for a lot of people, illness is not far behind. When the body’s...

5 Benefits of Cryotherapy

Sure, icing your knee or elbow is one thing but immersing yourself in sub zero temperatures to reduce pain probably sounds like crazed desperation....

Secrets of Activated Charcoal

When you think of charcoal, images of fired up barbecues for summer grilling may come to mind. However, there is another charcoal that has shown...

3 Surprising Ways Less Sugar Will Increase Your Health

You probably know that too much processed sugar is bad for your health. Your parents certainly warned you of getting sick or spoiling your meal if...

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