Is Oral Health Linked To Your Overall Health

We are all aware that our oral health is very important for the health of our teeth and gums. However, recent studies also suggest that there’s a...

Fight Allergies at Home By Doing These 12 Things

Allergies are never fun, especially if they’re a reoccurring problem (which, for the most part, they are).  And you already know the drill: take an...

3 Healthy Prostate Tips

In men, surrounding the neck of the bladder is an unassuming walnut-sized gland called the prostate. This structure is responsible for secreting...

Omega-3: Why You Need It

Omega-3 fatty acids are unknown invisible heroes that help your whole body. This fatty acid maintains your cell health, boosts your brain function,...

5 Natural Ways to Maintain Hair and Hair Color

Seeing more of your hair end up on your brush or in your sink rather than on your head can be unsettling. As your luxurious mane seems to thin out,...

10 Superfoods That Will Boost You Towards A Nutritious Life

Organic khichri, fresh salads, mixed nuts, sprouted mung beans, black bean hummus, salmon and organic protein bars – what do all these have in...

4 Benefits of Peptide Supplements

One major component of maintaining life is the production and function of peptides. Peptides are building blocks of proteins, cell transporters,...

Reverse Your Type 2 Diabetes

Diabetes seems to be everywhere these days. It is so prevalent that it is astounding the Centers for Disease Control and Prevention is not...

Improve Your Balance as You Age

Falling can cause all sorts of damage and when you are over sixty that damage can be an unfortunate life changer. If things don’t seem as steady as...

What Your Dreams Might Mean

Most have at least experienced one dream in their lifetime. That sensation of being immersed in another world while you sleep complete with the...

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