Can’t Touch? Try Forest Bathing

It is no surprise that appropriately touching another human being invokes all kinds of beneficial health advantages. An archived study in Biological...

Unexpected Macular Degeneration Discovery

In the search for a macular degeneration cure, many factors are taken into consideration. Age, gender, genes, etc. yet there is one constant that...

5 Benefits of Kissing

As the entire globe struggles with the COVID-19 stay at home protocol, obviously touch is significantly limited. This is a particular struggle for...

‘Fibroblast Reprogramming’ for Macular Degeneration

The research for every possible application to slow or eradicate macular degeneration continues. From pharmacological and invasive injection therapy...

Eat the Skin: Citrus Pith, A Nutritional Powerhouse

Fruits and vegetables are known for containing a wide variety of plant compounds that assist the body in maintaining optimal health. Yet, most...

4 Reasons Snoring May Pose A Health Risk

If you or someone you know snores incessantly through the night, it may be time for a health re-assessment. Even though there are scores of...

20 Ways to Naturally Prepare for COVID-19 Re-Opening

It is starting to look like the United States is going to begin re-opening from the COVID-19 lockdown. Some states have already implemented ‘phase...

Junk Food Disguised As Healthy Food

You may try to eat healthy as much as you can and with so many healthy foods on the market it might seem easy. However, in-between actual nutritious...

7 Ways Massage Therapy Can Help Relieve Stress

Massage therapies can help you reduce stress daily. Whether you have a job that makes you sit at the computer all day, or on the contrary...

Take It Easy: Vigorous Exercise May Increase Macular Degeneration

A good exercise program along with a plant-based dominant diet are the cornerstones of maintaining a healthy lifestyle, particularly when it comes...

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