If you are trying to lose weight and there is very little progress, you could be doing it all wrong. Too many people become frustrated with weight...
Collagen is a protein that makes up approximately one-third of your body’s protein composition. It acts as a kind of adhesive that holds together a...
Scoliosis is a curvature of the spine usually diagnosed during early childhood or adolescence which is primarily between the ages of 10 to 15 years...
Disease is no laughing matter. Yet, some scientists think it may actually be. It turns out that one of the best feelings you can experience has...
Not getting a consistent amount of sleep could mean you have a sleep disorder. Obstructive sleep apnea is one of the most prevalent sleep disorders...
Killing upwards of 50,000 people per year are the numbers associated with colon cancer. It is one of the most leading cancer killers amongst mostly...
You have a naturally protective covering around your nerve cells called myelin. Over time, as a result of trauma or being afflicted with a...
During these harrowing days of surviving through Covid-19, so many have been forced to adapt. For some, the thought of working remotely before the...
Whether you are working out to stay toned or are looking to rip some serious muscle, these 20 post-workout recovery foods increase results for all...
Anxiety can be defined on many levels. It may include anything from excess worry to being unable to leave your home. Either way, it is currently a...
Why Full Body MRI Scans Are Changing Preventative Health
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