If you are trying to lose weight and there is very little progress, you could be doing it all wrong. Too many people become frustrated with weight...
Collagen is a protein that makes up approximately one-third of your body’s protein composition. It acts as a kind of adhesive that holds together a...
Scoliosis is a curvature of the spine usually diagnosed during early childhood or adolescence which is primarily between the ages of 10 to 15 years...
Killing upwards of 50,000 people per year are the numbers associated with colon cancer. It is one of the most leading cancer killers amongst mostly...
You have a naturally protective covering around your nerve cells called myelin. Over time, as a result of trauma or being afflicted with a...
During these harrowing days of surviving through Covid-19, so many have been forced to adapt. For some, the thought of working remotely before the...
Whether you are working out to stay toned or are looking to rip some serious muscle, these 20 post-workout recovery foods increase results for all...
Anxiety can be defined on many levels. It may include anything from excess worry to being unable to leave your home. Either way, it is currently a...
Postbiotics may be a new tool in the quest for optimal gut (gastrointestinal system) health. Science has confirmed that there is a very...
There is a new health tea on the block but it’s really only new to mainstream westerners. Guayusa (gw-eye-ah-sah) is the genus ‘Ilex guayusa Loes’...
Why Full Body MRI Scans Are Changing Preventative Health
Sprouts May Help Fight AMD
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Treating DOMS aka Muscle Fever
Benefits of Using Skin Toner
Body Dysmorphia: A Growing Concern 
Achieve Your Fitness Goals Like a Pro with the Best Fitness Benches
Finding the Best Countertop Water Filter for Safe and Clean Drinking Water!
Climate Change Skin Defense
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