Taking Vitamin D to Defy Death?

Vitamin D is still making headlines in the U.S. after a government panel this month voted against widespread testing of healthy Americans’ blood...

Taking Tomato Pill Improves Heart Health

A study has discovered that taking a “tomato” pill could benefit those who are battling heart disease. Researchers have found that the antioxidant...

Heavy Metal Detoxing

You may not realize how many heavy metals your body accumulates on a daily basis. Be it food, air, water, or even assumed benign products like...

Bulging Waistline? Stats Show You Could Be Diabetic

The Centers for Disease Control and Prevention (CDC) currently considers Type II Diabetes an epidemic in the United States. According to 2012 data,...

The Silent Killer In Your Mouth

In a funny new novel called To Rise Again at a Decent Hour, author Joshua Ferris’s narrator, Paul O’Rourke, is a depressive and obsessive Park...

What Does Organic Really Mean?

Organic can mean many different things depending on whom you ask. Any chemist, for example, will tell you that all food is organic because it...

More Evidence That Ample Sleep Helps Regulate A Healthy Metabolism

Parents might think twice about that old adage of ‘Do as I say, not as I do’ when trying to convince children to get the crucial sleep they need to...

Five Real Foods to Add to Your Diet This Summer

Summer is the season of dietary regret. Most of us enter the year with the best of intentions. We’re going to exercise more. Eat better. Cut down on...

Knee-Deep in Tech, But Thinner As A Result

Check out any day’s headlines and the truth is in black print: America’s obesity epidemic is at an all-time high. But fad diets are out....

Want Better Heart Health? Pile on the Tomato Sauce

Physicians have long touted the important health benefits of the Mediterranean diet — one abundant in fruits and vegetables as well as proteins like...

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