The Immune System and Natural Healing for Autoimmune Disease

The immune system is the body’s security system—it uses white blood cells to fight disease and illness. When someone suffers from an autoimmune...

How To Get Protein Without Consuming Animal Products

While protein is important to the health of the human body, and should be eaten regularly by everyone, some people are concerned about eating too...

The Importance of Breakfast—and Fitness— in the Morning

Time and time again it has been said that breakfast is the most important meal of the day. Sometimes that statement is followed with some reasons...

Mastering Your Metabolism

Metabolism is a very popular word when watching weight loss commercials on television. Many people don’t know what metabolism does though....

Natural Fertility Boosters

There are many things women can do to help boost their chances of getting pregnant. While fertility boosting drugs may be the right choice for some...