EMDR: Eye Movement Desensitization and Reprocessing

Talk therapy is an excellent way to delve into deep issues that may be affecting you without even knowing it. A 50 minute session once a week offers...

The Benefits of Elderberry

Nature has an entire medicine chest of botanicals that when used correctly can compete with some of the best conventional medications. Elderberry is...

The Science of Happiness: 3 Ways To Bring Joy To Your Life

Happiness can be a loaded word. Sure, sometimes we are happy and other times we are sad, bored, anxious, etc. Yet, if you ask most people they would...

The Wonders of Wheatgrass

It sure has an odd name but wheatgrass could be a powerful addition to your supplemental regiment. See what wheatgrass has to offer and you may be...

6 Natural Hangover Cures

The night flew by and so did you. Whether you drink a vat full of alcohol or sip your way into being comfortably numb, chances are the next day...

Older Articles Next Articles