12 Ways to Prevent ADHD/ADD in the Womb

With the ever growing digital addiction getting even more embedded into our daily lives, concerns for our children developing Attention Deficit...

Cupping: It Helped Phelps, Can It Help You?

Olympic swimmer Michael Phelps was seen covered in red circular marks on his shoulders and back before competing in the Rio 2016 Olympics. It...

5 Benefits of Aloe Vera

Sometimes it is the simple botanicals that can make your life easier. As summer makes its way into higher heat indexes you may want to consider aloe...

8 Ways to Beat the Heat

As the weather ebbs and flows like never before, humans are scrambling to adjust accordingly. During the summer months it seems that heat waves have...

Live Longer In Your Own Personal Blue Zone

National Geographic Fellow and New York Times bestselling author Dan Buettner set out on a mission with renowned longevity researchers to identify...