We all know about the numerous benefits of banana for our health, but bananas are also beneficial for our skin. Bananas are one of those fruits that are easily available all throughout the year. This means, you will never have to worry about them being in season. Since bananas are power packed with essential vitamins such as B3, B5, B6 and Vitamin C, they produce fabulous results in keeping the skin healthy and fresh.
Studies and experience have shown that bananas indeed play a pivotal role in keeping the skin healthy. It is clear that you won’t be able to see bananas the way you did after discovering the infinite benefits that they have on your skin. Here, in this article, we will introduce you to the 7 most amazing benefits that bananas offer to the skin.
First and foremost, it is good to know that bananas help in fighting various signs of ageing, thanks to the various vitamins, nutrients and antioxidants found in bananas. A great level of Vitamin C and B6 is found in bananas, in addition to manganese and antioxidants, which all helps in preventing premature ageing. Bananas help in maintaining the youthful elasticity of the skin.
Take a banana, a medium-sized avocado, mash them together. Now apply the mashed pack on your face, allow it to stay on for 20 minutes and then wash your face. The pack will undoubtedly help you fight wrinkles and other signs of premature ageing. Besides, it will also help in preventing your skin from drying and thereby keeping the skin looking young and fresh. Here are other natural anti aging remedies.
Are you tired of your acne? Go for a banana as your treatment plan. Yes, that’s right. Bananas can treat acne. You can use a banana peel to treat your acne.
Here’s what you need to do.
Before you fall back on the banana peel, you want to make sure that your skin is free from excessive dirt and oils. Take help of a mild cleanser in order to clean the affected area. Gently dry the skin using a clean towel. Pick a banana that is ripe, the one that has black spots.
Remove the peel, and rub the interior part of the peel over your skin for about 10 minutes. Replace the peel, once it turns black. Don’t immediately wash your face once you have finished massaging. Wait until the end of the day to rinse off.
Bananas contain anti-ageing and anti-oxidant properties, which helps in nourishing and cleansing all types of skins. You can prepare amazing result-oriented banana masks to get a glowing and beautiful skin.
For different skin types, there are different combinations used. For oily skin, for instance, combine 1 mashed banana with lemon juice and honey. Then, for dry skin, combine 1 mashed banana with pureed avocado and olive oil.
While applying the paste, ensure that you let the mixture stay for 10 minutes and then wash it off. The face mask will surely brighten your complexion and give you a much anticipated glow on the face.
It is vital to keep the skin moisturized all times, and what better way to keep it moisturized naturally. Rich in Vitamin A, potassium and moisture, bananas will keep your skin hydrated and moisturized. What is basically does is, replenishes the lost moisture on the skin.
All you need to do is take a ripe banana, mash it up with a fork, and apply the mixture on the face, of course avoiding the area around the eyes and mouth. Allow the mixture to sit on your face for about 15 minutes, then rinse with cold water. You will feel softness and suppleness of your skin. In order to go a step ahead, you can also add a spoon of honey to the face pack. An addition of honey will help in getting rid of skin pigmentation.
Although skin tags aren’t usually life-threatening, but they sure are a cause of discomfort and humiliation. Skin tags are in fact a very common skin condition faced by many, especially women who are pregnant. Besides, even for those who are obese, due to the constant and excessive rubbing of the skin, skin tags are formed.
The most common areas where skin tags are formed, includes the eyelids, under arms, under the breasts, and groin. Thankfully, there are plenty of natural ways to remove these tags. Banana peels are truly an effective way for skin tag removal.
Cut the peel into small pieces, now place the peel on the skin tags and allow it to stay there using a bandage. It is a good idea to leave the peel on the tag for the whole night.
Bananas can help in treating dark circles and puffy eyes. All you need is a ripe banana, mash it, and apply it around the puffy eyes. Keep the mixture to stay for 10 minutes. Wash off after with cold water. You will see a noticeable reduction in the dark circles and puffiness.
Apart from keeping the skin moisturized, bananas also help in removing dark spots. Mix a mashed banana, 1 spoon of sugar, 2 spoon of oats and 1 spoon of milk, now mix this combination and apply on the dark spots. Allow the mixture to stay on these spots for about 15 minutes, then wash it off with cold water.
The antioxidants found in bananas help in rejuvenating the skin, and hence keep dark spots at bay.
Banana is a fruit that will successfully nourish and revitalize your skin. Never underestimate the powers of bananas, they provide many benefits for skin.
Bananas contain powerful nutrients, making it a perfect choice for those looking for a flawless skin. Since now you know the positive influences that banana has over the skin, ensure that you include bananas in your daily skin care regime.
About the Author:
Harvey lives with his wife, daughter, and two golden retrievers in one of the many stone houses in Stamford, UK. He is a freelance writer and a content strategist with many top health and beauty product companies like Tagband: makers one of the most popular skin tag removal devices in UK. When he is not working he can be found sipping coffee in one of the cafe’s overlooking river Welland.