Having a healthy digestive system is crucial for our health. Going from a flat stomach to a bloated belly throughout the course of a day is linked ...
Sitting out, soaking in the sun’s rays is known as the best way to get your daily dose of vitamin D. Referred to as the “sunshine” vitamin, vitamin...
Evolution has made the human race smarter, but it might also have made us weaker. A new study revealed that humans evolved small muscles faster than...
Swimming is known for its physical health benefits, but taking a plunge in the pool could cause you to end up in the hospital. A new government...
Basic hygienic actions such as washing your hands and brushing your teeth should promote health by keeping your body germ free. However, since many...