The Silent Killer In Your Mouth

The Silent Killer In Your Mouth

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In a funny new novel called To Rise Again at a Decent Hour, author Joshua Ferris’s narrator, Paul O’Rourke, is a depressive and obsessive Park...
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More Evidence That Ample Sleep Helps Regulate A Healthy Metabolism

More Evidence That Ample Sleep Helps Regulate A Healthy Metabolism

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Parents might think twice about that old adage of ‘Do as I say, not as I do’ when trying to convince children to get the crucial sleep they need to...
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Knee-Deep in Tech, But Thinner As A Result

Knee-Deep in Tech, But Thinner As A Result

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Check out any day’s headlines and the truth is in black print: America’s obesity epidemic is at an all-time high. But fad diets are out....
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Want Better Heart Health? Pile on the Tomato Sauce

Want Better Heart Health? Pile on the Tomato Sauce

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Physicians have long touted the important health benefits of the Mediterranean diet — one abundant in fruits and vegetables as well as proteins like...
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