The Wonders of Lipoic Acid

The Wonders of Lipoic Acid

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Increases in lipoic acid, an antioxidant made naturally in the body that helps turn food into energy (and ward off damaging free radicals), has been...
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Menopausal Women Find Relief From Alternate Therapies

Menopausal Women Find Relief From Alternate Therapies

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Menopause — it’s a time in a woman’s life that she may fear, worry, or wonder about — but one that remains incredibly personal and, at...
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The Miracle of Mango

The Miracle of Mango

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When considering super-foods, most people think only of blueberries, strawberries, açai, and perhaps pomegranate, but what about the humble mango?...
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Integrating Eastern Practices Into Western Medicine

Integrating Eastern Practices Into Western Medicine

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Western physicians have for decades largely been aware of the usefulness of some ancient Chinese remedies, but there are few American doctors who...
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Lack of Exercise Blamed for Expanding Waistlines

Lack of Exercise Blamed for Expanding Waistlines

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According to the latest research, Americans’ lack of exercise is a much greater contributor to the nation’s alarming obesity rate than overeating or...
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