Lower Your High Blood Pressure Naturally

High blood pressure, also known as hypertension, seems at almost epidemic proportions in America alone. Ask ten people over the age of fifty and...

5 Foods that Boost Metabolism for Weight Loss

According to Harvard Health, “…metabolism is the internal process by which your body expends energy and burns calories.”  As you age your...

Ovarian Cancer: Early Detection and 7 Natural Prevention Tips

According to Medical News Today, a woman’s chance of developing ovarian cancer is 1 in 78. Half who receive an ovarian cancer diagnosis are...