5 Tips to Fall Back Asleep in the Middle of the Night

If you have ever experienced waking up from a deep sleep and not be able to get back into a slumber, you know how annoying it can be. Lying there,...

4 Benefits of Aromatherapy

Aromatherapy may sound like some sort of New Age mumbo jumbo leftover from the 1960’s hippie era. However, you are surrounded by it everyday...

8 Ways to Lose Weight with a Detox Bath

You are probably aware by now that losing weight is no walk in the park. It takes education, willpower, dedication, and patience for a successful...