The Music Diet

You may be crazy about music and listen to it all the time. If this is you then you could be improving your health every time you fire up your jam....

Link between Macular Degeneration and Cognitive Decline

As your eyes age there is a chance you will need glasses. Either for reading, seeing long distances or both. Wearing corrective lenses helps the...

Light Flash Therapy May Improve Alzheimer’s Disease

Alzheimer’s disease is one of the major causes of incurable cognitive (brain) decline in America today. It is very challenging on all members of the...

5 Effects of Sleep Deprivation

Sleep can be a very elusive thing. When some people go to sleep they seem to be able to flip a switch and hit their slumber in no time. However,...