Effects of Food Allergy on the Human Body

An allergy occurs when the immune system reacts when exposed to the antigens. Ideally, the immune system treats the antigen as an invader hence...

Kratom and Anxiety: How It Helps

Kratom aka Mitragyna Speciosa is a naturally growing tree native to South Asia. This tree belongs to the coffee family. For decades, its leaves have...

Remove Heaviness from Your Heart: How Can Weighted Blankets Reduce Anxiety

Some people have difficulty sleeping at night due to stress and countless worries. If you are one of the people who has counted more than a thousand...

5 Strategies for Maintaining Your Health Amid a Stressful Job

Everyone has experienced those periods at work when you just don’t see how you are realistically going to make it through your to-do list,...

How Alcohol Reacts in the Body

Alcohol is something so many adults partake in. This drinking is usually a way to have fun, to reduce stress and anxiety from the week, and it may...