What Do Antioxidants Do For Us?

Antioxidants have been widely marketed for some time now, but many folks out there are left wondering what they are and what exactly they do for us....

Can Ethnobotanicals Soothe Anxiety?

Many people who suffer from anxiety are looking for natural remedies to mitigate their symptoms and calm their minds. Synthetic medications like...

How To Improve Your Sleep Naturally

The human body can survive without food for up to two months (with enough water intake), but the maximum we can go without sleep is about 264...

The Benefits & Risk Of Cannabis For Anxiety

Anxiety is a normal reaction to stressful situations, but when it becomes intrusive, disrupting one’s life in unsustainable ways, there are a...

Surprising Alternatives to Prescription Painkillers

It’s undeniable that medical science has generated some highly effective painkilling drugs, but the use of some of these drugs has downsides. They...

Older Articles