5 Herbs That May Lower Your Blood Pressure

In conventional medicine and traditional medicine alike, there are no assurances when it comes to curing ailments. However, depending on the affliction, both practices can present significantly beneficial

7 Powerful Herbs for Healthy Digestion

As much as you may try to eat healthy there are plenty of times you are exposed to ‘dirty food’. This does not mean dirty in the literal sense but rather the rich, often unhealthy choices used in the preparation of certain dishes.

This can include the over use of butter, oil or sugar that makes the food taste good but can wreak havoc on your system. Therefore, it is important to find something, preferably derived from nature, that assists in digesting dirty food.

These 7 powerful herbs for healthy digestion may be a good addition. Check with your doctor first and then try one at a time during meals to see which may work best.

Look for reduced bloating, gas, belching, acid reflux, headaches and other symptoms you may be experiencing, especially after a meal.

3 Best Herbs for Upset Stomach

An upset stomach can really ruin your day. It may be a nagging sharp pain, bloating or cramping that stops you in your tracks. These 3 best herbs for upset stomach may do just the trick to get you back on your path and, in some cases, just as fast as an OTC (over the counter) remedy. Remember to always check with your doctor before taking any herbal supplement as certain herbs may interfere with your health history and/or current medications. Also see your doctor immediately if your upset stomach is severe or it is a chronic (persistent) discomfort that will not go away.