This Is Why You Should Be Taking Vitamin D

You may have heard of all the hype about taking vitamin D but might not be sure if it applies to you. It turns out that most people are deficient in this vitamin due to a variety of modern day reasons

7 Amazing Benefits of Banana For Skin

We all know about the numerous benefits of banana for our health, but bananas are also beneficial for our skin. Bananas are one of those fruits that are easily available all throughout the year. This

The Importance of Communicating about Macular Degeneration

“The patient will never care how much you know, until they know how much you care.” – Terry Canale in his American Academy of Orthopaedic Surgeons Vice Presidential Address

Sometimes the breakneck

Healthy Ways to Lose Weight Without Making Really Big Changes

Losing weight is a challenge to many people. It may seem hard to change your habits, but there are ways to lose weight without making any really big changes. In fact, small changes, over time, will

Your Sleeping Habits May Be Causing You Pain

Going to sleep should be a calm, relaxing end to your day. Your bedroom should be a sanctuary that acts as a tool to recharge and revive allowing your body to repair and regenerate. Yet, you could be

Diet Soda Linked to Stroke and Dementia

For years there has been speculation about the affects of artificial sweeteners on the human body. The food and beverage industry has always insisted that these types of products were safe for consumption.

How to Slow Down Macular Degeneration

If you or a loved one is suffering from AMD you may be asking yourself how to slow down macular degeneration. This article is going to discuss the actions you can take to help slow the progression of

Turmeric Supplements & No Inflammatory Foods: An Arthritis Healing Combination

With age often comes loss of joint mobility which can significantly slow down your life. Arthritis and related joint conditions is one of the top joint challenges for Americans alone which, over time,

Alzheimer’s Disease Treated by Medical Marijuana

The benefits of medical marijuana continue to emerge bringing this once rejected plant onto an even higher plane. Recent research shows that compounds in the cannabis genus may be successful in treating

12 Foods with More Vitamin C than Oranges and Some Surprising Health Benefits

You most likely have heard how vitamin C is one of the major go-to sources for fighting illness, particularly the common cold. It can be found infused in many food items, cough drops and even beauty

Coping Through Coloring

A few years ago, adult coloring books became the rage coming in at one of the top ten holiday gifts several seasons in a row. Today, many still swear by its healing effects and there are studies that

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