The Keto Diet: How It Might Help You Lose Weight

Talk to ten people and inevitably, the majority, will admit to wanting to lose a few pounds or more. Weight loss is a constant subject with advertisements and articles touting the next best diet to

Sunglasses May Protect Against Macular Degeneration, Cataracts and Glaucoma 

Sometimes it is the simplest things that can assist your optimal health. Eating a sensible diet, exercising several times per week, getting enough sleep and lowering stress are some of the top choices.

5 Herbs That May Lower Your Blood Pressure

In conventional medicine and traditional medicine alike, there are no assurances when it comes to curing ailments. However, depending on the affliction, both practices can present significantly beneficial

Detox with Dry Brushing

Your skin is your largest organ and keeping this important real estate clean and debris-free could be essential to your overall health. Dry brushing is the daily practice of doing basically what it

Grapes May Help Prevent or Slow Macular Degeneration

Conventional medicine is moving at warp speed, practically announcing daily how new pharmaceuticals, medical technologies and surgical breakthroughs are going to change your life. You are currently

Tofu: It’s A Lot Better Than You Think

Tofu gets a bad rap. Most people turn their nose up at it citing its bland taste and lack of satiety particular coming from carnivores who are used to the ‘rip and tear’ texture of meat. The truth

Dangers of Artificial Ingredients 

New studies show that eating artificially prepared food so far out of its natural state can accumulate into various, harmful health effects. Avoiding the easy draw of tasty snack foods, fast meals and

Brain Score Quiz: What is your Brain Score?

Do you know your Brain Score?
Take the quiz and find out.

Studies Confirm Why You Should Own A Bottle Of Tea Tree Oil

Inside your medicine cabinet or behind your vanity mirror probably lie the many essentials that you occasionally use but are glad when they are there. Maybe there’s iodine and bandages for cuts, eyedrops,

4 New Visual Devices that Combat Macular Degeneration

Several new devices are currently being used to combat macular degeneration in clinical trials with some already making it into the mainstream medical community.

Sometimes, if disease progresses there

9 Natural Ways to Relieve a Hiatal Hernia

A hiatal hernia is uncomfortable and painful. It is when the opening in the diaphragm wall, the hiatus, is perforated by the stomach which bulges into the chest cavity. The diaphragm is the muscle wall

8 Ways to Lose Weight with a Detox Bath

You are probably aware by now that losing weight is no walk in the park. It takes education, willpower, dedication, and patience for a successful program to work. Using a combination of approaches rather

Macular Degeneration Maintenance: Off the Couch, Save Your Eyes

In a conveniently packaged society it is easy to stay plugged in and shuttered away forgetting all about outside options that may enhance your health. It turns out that many studies validate the overall

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