Inflammation May Cause Depression

As your body reacts to the slings and arrows of everyday life, various inflammatory markers may ensue. This inflammation

Thirdhand Smoke: An Unexpected Health Risk

It seems that each day a new threat from smoking tobacco emerges. Whether another disease directly linked to the habit or how it peripherally affects non-smokers, this once thought of benign “relaxation”

Health Risks of E-cigarettes Emerge

E-cigarette technology was first launched in China in 2003. However, it was introduced to the outside world as a potentially less hazardous

Diet Soda Linked to Stroke and Dementia

For years there has been speculation about the affects of artificial sweeteners on the human body. The food and beverage industry has always insisted that these types of products were safe for consumption.

Top 5 Health Benefits of Playing a Team Sport

Written by Amanda Wilks

We live in an individualist society, so it’s no surprise that many overlook team sports in favor of independent training. It’s all the same, right?

As long as you’re moving your body and burning

4 Happy Brain Chemicals You Can Harness

Sometimes it isn’t easy getting through the day so why not take advantage of your built in happy brain chemicals to lift you up when you need lifting. Sure, you can go to your conventional doctor

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