Health Benefits of Running in The Morning

It’s nearly a proven fact for all of us that as we get older, our lives get busier. Suddenly, all that free time we seemed to have growing up — so much so that we’d actually complain about

Dangers of Halloween Contact Lenses

The Nightmare of Halloween Contact Lenses

With Halloween just around the corner, people are starting to put together their creepy costumes and perfecting their scary look. All that’s

6 Simple Ways to Transform Your Bedroom into a Perfect Sleeping Environment

So, you have gone easy on caffeine, exercise daily, and have a consistent bedtime routine, but you still have trouble sleeping throughout the night comfortably. You keep asking yourself what you can

10 Healthy Benefits of Cinnamon and Turmeric

What if some of the worst degenerative diseases known to man didn’t have to be treated with addictive and potentially-dangerous prescription drugs?

Research into the health benefits of spices might

Health Risks of E-cigarettes Emerge

E-cigarette technology was first launched in China in 2003. However, it was introduced to the outside world as a potentially less hazardous

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