3 Easy Ways to Be More Attractive, Regardless of Looks

3 Easy Ways to Be More Attractive, Regardless of Looks

Everywhere you look there is an image of some model doing regular, everyday things yet looking like a perfect specimen way beyond the reality of the rest of us. You know this is just advertising manipulation but from time to time you may wonder how you might be viewed by the outside world.

Well, you don’t have to be a model to appeal to others but you can check in to see if these 3 easy ways to be more attractive, regardless of looks, could offer some tips. These are simple adjustments that just may surprise you, especially when others take notice. It is a lesson in changing things from within that just may make you glow on the outside in ways you never realized.

Fix Your Face With Sleep

Lack of sleep is one of the major causes of a compromised appearance. Not enough people use sleep as a tool to better health as well as being more attractive.

In a study published in the journal Sleep, lead researcher Tina Sundelin, M.Sc., a doctoral student in the department of psychology at Stockholm University in Sweden comments,

“Since faces contain a lot of information on which humans base their interactions with each other, how fatigued a person appears may affect how others behave toward them,”

In another study by physician-scientists at University Hospitals (UH) Case Medical Center it was concluded that,

“Our study is the first to conclusively demonstrate that inadequate sleep is correlated with reduced skin health and accelerates skin aging. Sleep deprived women show signs of premature skin aging and a decrease in their skin’s ability to recover after sun exposure,”

Put some effort into arranging your sleeping area with comfortable bedding, closing off all light, and maintaining a pleasant temperature for a better looking, well rested you.

Chomper Health

If you put some effort into your teeth you may see a big difference on how you are perceived.

According to combined research on the importance of teeth and attractiveness as reported by PR Newswire, these we’re the current stats:

  • Nearly one-third (29%) of Americans say the first aspect of someone’s face they typically notice is his or her teeth, and 24% say this is also the facial aspect that they remember the most after meeting someone.
  • Americans perceive those with straight teeth to be 45% more likely than those with crooked teeth to get a job when competing with someone who has a similar skill set and experience.
  • Those with straight teeth are seen as 57% more likely than those with crooked teeth to get a date based on their picture alone.
  • Nearly two in five (38%) Americans would consider not going on a second date with someone who has misaligned teeth.
  • Those with straight teeth are 21% more likely to be seen as happy, 47% more likely to be viewed as being healthy and 38% more likely to be perceived as smart.
  • Nearly three in four (73%) Americans would be more likely to trust someone with a nice smile than someone with a good job, outfit, or car.
  • Current data show that digital manipulation of tooth colour and spacing produces significant effects on ratings of attractiveness. (PLoS One Journal)

Eat for Good Skin

When it comes to being attractive, your skin is another front and center calling card. Whether you look like a model or an average Joe/Jane if your skin does not look healthy, you are telling those around you that you are not a good candidate for a relationship or even employment.

Yes, you can purchase expensive soaps and creams but when it really comes down to it, changing your skin appearance from within could make all the difference.

According to a 2012 study published in PLoS One, lead researcher Ross Whitehead, from the School of Psychology at the University of St. Andrews in Scotland, comments,

“Our study suggests that an increase in fruit and veggie consumption of around three portions over a six-week period is sufficient to convey perceptible improvements in the apparent healthiness and attractiveness of facial skin,”

Instead of reaching for skin compromising foods like processed sugars, meats, dairy and artificial ingredients, incorporate more organic fruits and vegetables for a more healthy, attractive glow. Don’t forget to add in plenty of filtered water too as this is a big proponent of overall, systemic health.

 

These 3 easy ways to be more attractive, regardless of looks, could be just the start you need to kick up your appearance a few notches.

 



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